Whole Nutrition

Health and nutrition are vitally linked. From conception through adulthood, every child needs whole, natural foods for well-being.

Meet Our Experts:

Chef Ann Cooper

Ann CooperChef Ann Cooper is a renegade lunch lady. She works to transform cafeterias into culinary classrooms for students – one school lunch at a time. Chef Ann was the director of nutrition services for the Berkeley Unified School District (BUSD), improving meals at 16 public schools with a population of over 9,000 students…read more>>

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Dr. Lauren Feder, M.D.

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Lauren Feder, M.D. is a nationally recognized physician who specializes in primary care medicine, pediatrics and homeopathy. Known for her holistically minded approach and combining the “best of both worlds,” Dr. Feder is a frequent lecturer for parents and professionals and has been seen nationally on various health-oriented television and radio programs including most recently Oprah and Friends interviewed by Dr. Mehmet Oz.read more >>

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Featured Books:

bitter harvest

Bitter Harvest: A Chef’s Perspective on the Hidden Dangers in the Foods We Eat and What You Can Do About It by Ann Cooper

lunch lessonsLunch Lessons: Changing the Way We Feed Our Children by Ann Cooper

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Articles:

Beyond Breastmilk: Starting Solids

Iron Supplements for Breastfed Baby

Fish Oils

Vitamin D and You

Healthy Kids: Ten Tips for Success

Fish Oil and Omega-3 Fatty Acids

Diet and Menopause

Vitamin D

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